Why does the world need another blog?

The primary purpose of this blog is to provide just enough info to practice the fun, bite-size wellness morsels I tweet about. It supports the inspirational and educational side of Stange Sports(fitness) and Weight Loss Lifestyle (wellness, weight loss, optimal nutrition).

1^st I use my 20+ years of experience consuming thousands of hours of health and fitness info to select only the most practical facts, studies, and advice that regular people can put into practice immediately.

2^nd Each blog post will represent a single quality source of information, which could inspire between 5 to 20 individual tweets. For example, it may take me 3 hours to read and summarize the best facts from a fitness magazine, which you, in tern, could read in a few minutes.

3^rd Because tweets are so limited, each tweet will link to the corresponding blog post to provide the info necessary for you to put it in to practice. And if you want the full story, you’ll know exactly where to find it.